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Shari's Mindful Pilates

Specializing in Training for Dancers

Shari of Shari's Mindful Pilates

Shari Allen holds a BFA in dance from Radford University and an M.S in Art Education from Florida State University.


She spent years as a professional dancer and continues to teach dance. She has certifications in education and Pilates and has been teaching for over 25 years.


She enjoys tailoring workouts specific to the dancer's needs. Over the years she has helped many dancers achieve their full potential and move on to exciting careers and healthy lives.

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