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Shari's Mindful Pilates is owned by Shari Allen, a nationally certified Pilates teacher and  dance educator. MP offers in-person small group equipment classes and an on-demand library of Pilates workouts.
To join an in-person class, be sure to sign up for a Saturday Intro to Pilates Reformer class before taking our beginner classes if you are new to Pilates.  

If you are looking for a small-scale Pilates training studio,​with a positive, nurturing environment,Mindful Pilates is the place for you.Building stronger, healthier minds and bodies takes dedication and focus. We train our students with thoughtful, disciplined workouts including core strength, flexibility, balance and grace. We are experienced in teaching varied levels of adult students.  We believe that Pilates is not a trend, but a way of life. Welcome to our Pilates family!

The original Pilates studio 

on the Emerald Coast!

In-Person Pilates Equipment Classes
Weekly small group Reformer classes are all online. Sign-up and see rates on Schedulicity.  

A welcoming, smaller scale studio offering  group apparatus and focused personal training.


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122 Eglin Parkway Southeast, Fort Walton Beach, FL 32548

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